Andi wants to get stuff to make beef stew. It’s one of my favorite things to make and eat in the fall and winter. I’m not exactly sure how she makes it but I’m sure it’s similar to mine. It won’t fatten you up but it’s not one of the fastest working weight loss supplements either.
I use:
1 lb of stew beef cut in chunks
several potatoes peeled and cut in cubes
several carrots peeled and cut in chunks
a large onion sliced
water
salt and pepper to taste
garlic powder
Kitchen Bouquet to darken the sauce
flour and water to thicken the sauce
I put the beef and vegetables in the crock pot in the morning along with enough water to cover most of the meat and vegetables. Add the salt, pepper, garlic powder and Kitchen Bouquet. Let it cook all day on low. When it’s done thicken the sauce with the flour and water mixture then serve.
You can serve it over noodles too.








