Tag-Archive for » exercise «

Chunky

11
Jan 2009
By

My clothes are getting tight on me. I’m not too thrilled about it. I either need to start using some Solo Slim or get my self back on the elliptical. I think the latter is the better choice for me right now.

I haven’t used the elliptical in months. I say I haven’t had the time for it but the truth is I’ve just been lazy. I just have to force myself into a regular routine and get myself back on track and back into my clothes. I can’t afford to buy new clothes and I don’t really want to buy bigger ones!

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Exercise

08
Jun 2008
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I have an elliptical that I workout on. I do roughly 20 minutes a day with my IPod to help ease the boredom. I think that’s why a lot of people give up on exercising… it’s boring. Exercise to music and that makes it so much more fun.

Exercise is the diet pill that works.. even though you don’t take any pills. It gets the blood pumping.. it helps strengthen your muscles.. helps prevent heart disease.. helps your joints and overall makes you feel better! Exercise will help with insomnia and depression too. I know when I get done exercising I get and exercise “high”. I feel like I could conquer the world!

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Exercise

25
Apr 2008
By

The best way I found to exercise is my IPod Shuffle. I just crank it up and hop on my elliptical. I can do at least 25 minutes easily while listening to my music. After I get done I get busy cleaning and dancing around to the music. My IPod is like taking energy pills and there aren’t any bad side effects. The good side effects are energy, weight loss and a clean house!

I can crank up the music and not bother the neighbors or hubby. I used to blast music when I’d clean the house before anything like an IPod was around but I could only do that if hubby wasn’t home or he was out in the garage working on a car or his boat. Yesterday I danced around while vacuuming and that was after a 25 minute workout on the elliptical. It lifts my mood and makes me want to clean, clean, clean!

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