The best way I found to exercise is my IPod Shuffle. I just crank it up and hop on my elliptical. I can do at least 25 minutes easily while listening to my music. After I get done I get busy cleaning and dancing around to the music. My IPod is like taking energy pills and there aren’t any bad side effects. The good side effects are energy, weight loss and a clean house!

I can crank up the music and not bother the neighbors or hubby. I used to blast music when I’d clean the house before anything like an IPod was around but I could only do that if hubby wasn’t home or he was out in the garage working on a car or his boat. Yesterday I danced around while vacuuming and that was after a 25 minute workout on the elliptical. It lifts my mood and makes me want to clean, clean, clean!