Lately I’ve been eating of lot of pineapple. I love it. It’s so sweet and juicy. Here are the nutrition facts on pineapple.
Nutrition Facts for Fresh Pineapple
Serving Size _ cup diced, raw (78 g)
Amount Per Serving
Calories 38 Calories from Fat 0
% Daily Value
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 89mg 3%
Total Carbohydrate 10g 3%
Dietary Fiber 1g 4%
Protein 0 g
Vitamin A <1%
Vitamin C 20%
Calcium <1%
Iron 0%
Folate 1%
Oh, I LOVE fresh pineapple so much! Thanks for reminding me I want to pick one up at the grocery store this week.
Hey, my word verification is “pounds”. What’s up with that?? Are you trying to TELL me something Charlotte? Hmmm? LOLOL
Elizabeth: You’re very welcome for the reminder
And no.. I’m not trying to tell you something! LOL